Athletic Recovery

ATHLETIC RECOVERY

While immediate recovery for the athlete/weekend warrior is essential by means of ice, rest, hydration, nutrition, stretching/self-myofascial release, and compression etc. as prescribed by a proper authority, when those ideals aren’t achieved, an outside influence can help maximize recovery times and minimize time lost due to injury.

 

At BFC, we employ various techniques that assist in increasing optimal function and get patients back to their chosen activity levels in the shortest amount of time.  ART ( Active Release Technique), IASTM (Instrument Assisted Soft Tissue Mobilization), Chinese cupping, KinesioTaping, Therapeutic exercise etc.

 

Our goal is to empower patients by returning them to their chosen activities in the shortest amount of time, increasing their functional capacity beyond where they started and giving them the tools to provide stability and a support long term Correction.